Mike and Caleb talk about their "white belt moments". After listening to this week's episode, let us know what YOUR white belt moment was! You can email it to ModernEraFitnessPodcast@Gmail.com, or send via social media (@MEFPodcast). Thanks for listening! Want to help out the show? Give us a Like, Share, and Review. Be Healthy. Be Safe.
Sifu Caleb Hood is a martial arts instructor at Hood's Martial Arts Academy in Salem, Oregon. He currently offers classes in the Hawaiian-born self-defense system of Kajukenbo Tum Pai, as well as Yang style Tai Chi. He has experience training people from all age groups and ability levels. He is always eager to share the arts he practices with anyone that has a good attitude and a willingness to work hard. In addition to teaching self-defense through martial arts, Sifu Caleb Hood also promotes a healthy lifestyle, emphasizing healthy physical habits, as well as healthy mental habits. To learn more about the classes offered by Sifu Caleb Hood, or about the art of Kajukenbo Tum Pai or Tai Chi, visit the Hood's Martial Arts Academy website here.