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You're in a Fight.... Now What?

In previous episodes, Mike and Caleb have discussed how to stay safe and keep yourself from being mugged.  This time, you've tried to avoid it, you've tried to calm the situation, but the fight is unavoidable, what do you do?!  Listen as Caleb shares some tips to help you end the fight and ensure safety.  Have questions or comments about this week's topic?  Email Mike and Caleb at ModernEraFitnessPodcast@gmail.com, or contact them through social media (@MEFPodcast). Thanks for listening!  Be Healthy.  Be Safe.

http://www.modernerafitness.com/mef-podcast/2016/10/14/modern-era-fitness-ep-025-you-are-in-a-fight-now-what


Sifu Caleb Hood is a martial arts instructor at Hood's Martial Arts Academy in Salem, Oregon. He currently offers classes in the Hawaiian-born self-defense system of Kajukenbo Tum Pai, as well as Yang style Tai Chi. He has experience training people from all age groups and ability levels. He is always eager to share the arts he practices with anyone that has a good attitude and a willingness to work hard. In addition to teaching self-defense through martial arts, Sifu Caleb Hood also promotes a healthy lifestyle, emphasizing healthy physical habits, as well as healthy mental habits. To learn more about the classes offered by Sifu Caleb Hood, or about the art of Kajukenbo Tum Pai or Tai Chi, visit the Hood's Martial Arts Academy website here