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80/20

The 80/20 Rule Applied to Training

The 80/20 Rule Applied to Training

Ever heard of the 80/20 principle?  Maybe.  Ever apply it to your martial arts journey?  You should.  Listen in as Mike explains how to get the most effectiveness out of your efforts and not waste your time.  Have a question for MEF?  Email them at ModernEraFitnessPodcast@gmail.com.  You can also reach them on social media (@MEFPodcast).  Help us spread our message by becoming a patron on Patreon.com/modernerafitness, or by liking, sharing, and reviewing the show!  Thanks for listening.