Self-Defense (All Levels)

Adult (13+) Schedule:

Monday @ 6pm

Wednesday @ 6pm

Friday @ 6pm

Kids (5-8) Schedule:

Tuesday @5:15pm

Thursday @ 5:15pm

Juniors (9-12) Schedule:

Tuesday @ 6pm

Thursday @ 6pm

 


Combat Fitness (All Levels)

Monday, Wednesday, Friday @ 5:15pm

Monday, Wednesday, Saturday @ 9:15am

 


Tai Chi (All Levels)

Wednesday @ 7pm

Friday @ 7pm